{"id":2687,"date":"2026-11-07T01:43:55","date_gmt":"2026-11-06T17:43:55","guid":{"rendered":"https:\/\/www.gofitorganic.com\/hongkong\/how-to-quit-sugar-hk\/"},"modified":"2026-11-07T01:43:55","modified_gmt":"2026-11-06T17:43:55","slug":"how-to-quit-sugar-hk","status":"publish","type":"post","link":"https:\/\/www.gofitorganic.com\/hongkong\/how-to-quit-sugar-hk\/","title":{"rendered":"\u6212\u7cd6\u9ede\u6a23\u958b\u59cb\uff1f\u7531\u51cd\u5976\u8336\u8d70\u751c\u505a\u8d77\u5605\u6e1b\u7cd6\u65b9\u6cd5\uff08\u9999\u6e2f 2026\uff09"},"content":{"rendered":"<div class=\"gfo-answer\" style=\"border-left:3px solid #2F7A4D;background:rgba(47,122,77,.06);padding:14px 18px;margin:0 0 1.6em\">\n<p style=\"margin:0\"><strong>\u7c21\u77ed\u7b54\u6848\uff1a<\/strong> \u6212\u7cd6\u5514\u4f7f\u4e00\u4e0b\u5b50\u65b7\u6652\uff0c\u6bd4\u8f03\u6613\u5805\u6301\u5605\u505a\u6cd5\u4fc2\u9010\u6b65\u6e1b\uff1a\u5148\u6e1b\u751c\u98f2\uff0c\u6b63\u9910\u5148\u98df\u83dc\u540c\u86cb\u767d\u8cea\uff0c\u98ef\u5f8c\u884c\u4e00\u9663\uff0c\u518d\u7793\u5920\u89ba\u3002\u5982\u679c\u60f3\u98df\u751c\u5622\u5605\u617e\u671b\u597d\u96e3\u9802\uff0c\u53ef\u4ee5\u52a0\u4e00\u500b\u5e6b\u624b\uff1a<a href=\"https:\/\/www.gofitorganic.com\/hongkong\/product\/evenon\/\">Immority EvenOn<\/a> \u6bcf\u5305\u6709\u6a19\u6e96\u5316 25% \u6b66\u9774\u8449\u9178\u8403\u53d6\uff0c\u6703\u66ab\u6642\u964d\u4f4e\u820c\u982d\u5c0d\u751c\u5473\u5605\u654f\u611f\u5ea6\u3002<\/p>\n<\/div>\n<p>\u51cd\u6ab8\u8336\u3001\u51cd\u5976\u8336\u3001\u83e0\u863f\u5305\u3001\u86cb\u64bb\u3001\u4e09\u9ede\u4e09\u4e0b\u5348\u8336\uff0c\u9999\u6e2f\u4eba\u5605\u4e00\u65e5\u597d\u5bb9\u6613\u88ab\u7cd6\u5305\u570d\u3002\u6839\u64da\u885e\u751f\u7f72 2020\u81f322\u5e74\u5ea6\u4eba\u53e3\u5065\u5eb7\u8abf\u67e5\uff0c15 \u81f3 84 \u6b72\u4eba\u58eb\u5605\u7cd6\u5c3f\u75c5\u60a3\u75c5\u7387\u4fc2 8.5%\uff0c\u800c\u4e14\u96a8\u5e74\u9f61\u4e0a\u5347\uff0c\u6240\u4ee5\u6212\u7cd6\u5514\u6b62\u4fc2\u70ba\u5497\u8eab\u5f62\u3002\u4e0b\u9762\u8b1b\u9ede\u89e3\u6703\u6210\u65e5\u60f3\u98df\u751c\u3001\u9ede\u6a23\u4e00\u6b65\u6b65\u6e1b\uff0c\u540c\u5e7e\u6642\u8981\u7747\u91ab\u751f\u3002<\/p>\n<p>Immority EvenOn \u4fc2 Immority \u63a8\u51fa\u5605\u65b0\u4e00\u4ee3\u8840\u7cd6\u5e73\u8861\u98f2\u54c1\u3002\u6bcf\u65e5\u96a8\u6b63\u9910\u6c96 1 \u5305\uff085 \u514b\uff09\uff0c\u4e00\u6b21\u904e\u88dc\u5145 11 \u7a2e\u56b4\u9078\u690d\u8403\uff0c\u4ee5\u6b66\u9774\u8449\uff0825% \u6b66\u9774\u8449\u9178\uff09\u540c\u6851\u8449\uff085% DNJ\uff09\u70ba\u6838\u5fc3\uff0c\u518d\u52a0\u82e6\u74dc\u80dc\u80bd\u3001\u5df4\u62ff\u5df4\u8449\u540c\u8461\u8404\u7c7d\u3002EvenOn \u55ba\u99ac\u4f86\u897f\u4e9e\u88fd\u9020\uff0c\u7372\u99ac\u4f86\u897f\u4e9e\u885e\u751f\u90e8\u85e5\u7269\u7ba1\u7406\u5c40\uff08NPRA\uff09\u5217\u70ba\u98df\u54c1\uff0c\u4e26\u6709 JAKIM \u6e05\u771f\u8a8d\u8b49\u3002<\/p>\n<p><em>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/www.gofitorganic.com\/hongkong\/gymnema-sugar-cravings-hk\/\">\u6b66\u9774\u8449\u4fc2\u54a9\uff1f\u9ede\u6a23\u5e6b\u4f60\u6e1b\u5c11\u60f3\u98df\u751c\u5622<\/a><\/em><\/p>\n<h2>\u9ede\u89e3\u6703\u6210\u65e5\u60f3\u98df\u751c\u5622\uff1f<\/h2>\n<p>\u60f3\u98df\u751c\u901a\u5e38\u5514\u4fc2\u7d14\u7cb9\u610f\u5fd7\u529b\u5dee\uff0c\u800c\u4fc2\u8840\u7cd6\u8d77\u843d\u3001\u7fd2\u6163\u540c\u4f5c\u606f\u4e00\u9f4a\u9020\u6210\u3002<\/p>\n<ul>\n<li><strong>\u8840\u7cd6\u904e\u5c71\u8eca\uff1a<\/strong>\u4e00\u5927\u789f\u767d\u98ef\u6216\u8005\u9eb5\u5305\u4ee4\u8840\u7cd6\u6025\u5347\uff0c\u4e4b\u5f8c\u56de\u843d\uff0c\u4eba\u5c31\u597d\u6613\u53c8\u60f3\u6435\u751c\u5622\uff0c\u98df\u98fd\u4ea6\u5bb9\u6613\u773c\u7793\u3002<\/li>\n<li><strong>\u7fd2\u6163\uff1a<\/strong>\u4e09\u9ede\u4e09\u4e0b\u5348\u8336\u3001\u98ef\u5f8c\u751c\u54c1\uff0c\u8eab\u9ad4\u6703\u8a18\u4f4f\u5462\u500b\u6642\u9593\u3002<\/li>\n<li><strong>\u7793\u5f97\u5c11\uff1a<\/strong>\u7761\u7720\u5514\u5920\u5605\u65e5\u5b50\uff0c\u7279\u5225\u60f3\u98df\u9ad8\u7cd6\u9ad8\u6fb1\u7c89\u5622\u3002<\/li>\n<li><strong>\u58d3\u529b\uff1a<\/strong>\u597d\u591a\u4eba\u7528\u751c\u5622\u6e1b\u58d3\uff0c\u8d8a\u98df\u8d8a\u6210\u7fd2\u6163\u3002<\/li>\n<\/ul>\n<h2>\u6212\u7cd6\u61c9\u8a72\u9ede\u6a23\u958b\u59cb\uff1f<\/h2>\n<p>\u7531\u6700\u5bb9\u6613\u505a\u5230\u5605\u4f4d\u958b\u59cb\uff1a\u5148\u6e1b\u751c\u98f2\uff0c\u518d\u6539\u6b63\u9910\u6b21\u5e8f\uff0c\u6700\u5f8c\u8655\u7406\u96f6\u98df\u540c\u4f5c\u606f\u3002<\/p>\n<ol>\n<li><strong>\u751c\u98f2\u5148\u6e1b\uff1a<\/strong>\u51cd\u6ab8\u8336\u3001\u5976\u8336\u7531\u6b63\u5e38\u751c\u53eb\u5c11\u751c\uff0c\u518d\u5230\u8d70\u751c\uff0c\u6162\u6162\u8f49\u98f2\u6c34\u6216\u8005\u6e05\u8336\u3002<\/li>\n<li><strong>\u6b63\u9910\u5148\u98df\u83dc\u540c\u86cb\u767d\u8cea\uff1a<\/strong>\u789f\u982d\u98ef\u5148\u98df\u83dc\u540c\u8089\uff0c\u6700\u5f8c\u5148\u98df\u98ef\u3002<\/li>\n<li><strong>\u98ef\u5c11\u5572\uff1a<\/strong>\u53eb\u5c11\u98ef\uff0c\u6216\u8005\u7528\u591a\u5572\u83dc\u4ee3\u66ff\u90e8\u5206\u98ef\u9eb5\u3002<\/li>\n<li><strong>\u98ef\u5f8c\u884c\u4e00\u9663\uff1a<\/strong>\u98df\u5b8c\u664f\u884c\u500b\u5708\u5148\u8fd4\u516c\u53f8\uff0c\u6216\u8005\u65e9\u4e00\u500b\u7ad9\u843d\u8eca\u884c\u8fd4\u5c4b\u4f01\u3002<\/li>\n<li><strong>\u7793\u5920\u89ba\uff1a<\/strong>\u5b9a\u6642\u7793\uff0c\u6e1b\u5c11\u591c\u665a\u809a\u9913\u6435\u5622\u98df\u3002<\/li>\n<li><strong>\u9810\u5099\u597d\u96f6\u98df\uff1a<\/strong>\u888b\u4f4f\u7121\u7cd6\u4e73\u916a\u3001\u539f\u5473\u679c\u4ec1\u6216\u8005\u70da\u86cb\uff0c\u809a\u9913\u5514\u4f7f\u53bb\u4fbf\u5229\u5e97\u8cb7\u751c\u5622\u3002<\/li>\n<li><strong>\u7747\u71df\u990a\u6a19\u7c64\uff1a<\/strong>\u5305\u88dd\u98df\u7269\u7747\u6e05\u695a\u300c\u7cd6\u300d\u55f0\u6b04\uff0c\u63c0\u4f4e\u5572\u55f0\u6b3e\u3002<\/li>\n<li><strong>\u5c4b\u4f01\u5514\u597d\u56e4\u751c\u5622\uff1a<\/strong>\u5514\u55ba\u773c\u524d\uff0c\u5c31\u5187\u5481\u6613\u624b\u75d5\u3002<\/li>\n<\/ol>\n<h2>\u6b66\u9774\u8449\u9ede\u6a23\u5e6b\u624b\u6212\u7cd6\uff1f<\/h2>\n<p>\u6b66\u9774\u8449\u6703\u66ab\u6642\u920d\u5316\u820c\u982d\u5605\u751c\u5473\u53d7\u9ad4\uff08T1R2 \u540c T1R3\uff09\uff0c\u751c\u5622\u5187\u5481\u5438\u5f15\uff0c\u6e1b\u7cd6\u5c31\u5514\u4f7f\u6de8\u4fc2\u9760\u5fcd\u3002<\/p>\n<p>\u4e00\u9805\u4ee5\u7d93\u5e38\u98df\u9ad8\u7cd6\u98df\u7269\u4eba\u58eb\u70ba\u5c0d\u8c61\u5605\u4eba\u9ad4\u7814\u7a76\uff08Hsiao et al., 2025\uff09\u4e2d\uff0c\u53c3\u52a0\u8005\u98df\u5497\u542b\u6b66\u9774\u8449\u5605\u8584\u8377\u7cd6\u4e4b\u5f8c\uff0c\u5c0d\u6731\u53e4\u529b\u5605\u6109\u6085\u611f\u540c\u60f3\u518d\u98df\u5605\u617e\u671b\u90fd\u660e\u986f\u964d\u4f4e\uff1b14 \u65e5\u5f8c\uff0c\u6bcf\u65e5\u751c\u98f2\u651d\u53d6\u91cf\u5c11\u5497 42%\u3002\u6b66\u9774\u8449\u4ef2\u6709\u54a9\u8840\u7cd6\u7814\u7a76\uff0c\u53ef\u4ee5\u7747<a href=\"https:\/\/www.gofitorganic.com\/hongkong\/gymnema-sugar-cravings-hk\/\">\u6b66\u9774\u8449\u9ede\u6a23\u6e1b\u5c11\u60f3\u98df\u751c\u5622<\/a>\u3002<\/p>\n<h2>EvenOn \u55ba\u6212\u7cd6\u8a08\u5283\u5165\u9762\u64d4\u7576\u54a9\u89d2\u8272\uff1f<\/h2>\n<p>EvenOn \u4fc2\u5176\u4e2d\u4e00\u6b65\uff1a\u6bcf\u65e5\u96a8\u78b3\u6c34\u6700\u591a\u55f0\u9910\u6b63\u9910\u98f2 1 \u5305\uff0c\u5e6b\u4f60\u7531\u6e90\u982d\u7ba1\u4f4f\u60f3\u98df\u751c\u5622\u5605\u617e\u671b\uff0c\u540c\u6642\u7a69\u5b9a\u9910\u5f8c\u8840\u7cd6\u3002<\/p>\n<p>\u6bcf\u5305\u6709\u6a19\u6e96\u5316 25% \u6b66\u9774\u8449\u9178\u8403\u53d6\u540c 5% DNJ \u6851\u8449\u8403\u53d6\uff0c\u53ea\u6709 16 \u5343\u5361\u30010.3 \u514b\u7cd6\uff08\u5305\u88dd\u71df\u990a\u6a19\u7c64\uff09\u3002\u6309\u7522\u54c1\u5605\u5efa\u8b70\u5065\u5eb7\u7ba1\u7406\u5468\u671f\uff0c\u7b2c 1 \u81f3 30 \u65e5\u4fc2\u300c\u63a7\u7cd6\u555f\u52d5\u671f\u300d\uff0c\u6162\u6162\u5187\u5481\u60f3\u98df\u751c\u5622\uff1b\u7b2c 31 \u81f3 60 \u65e5\uff0c\u5c11\u7cd6\u98f2\u98df\u5514\u4f7f\u518d\u9760\u610f\u5fd7\u529b\u3002\u5be6\u969b\u6548\u679c\u56e0\u4eba\u800c\u7570\u3002\u98f2 EvenOn \u4ea6\u5514\u4ee3\u8868\u53ef\u4ee5\u4efb\u98df\u751c\u5622\uff0c\u4e0a\u9762\u5605\u98f2\u98df\u7fd2\u6163\u4ecd\u7136\u4fc2\u6839\u672c\uff1b\u60f3\u4e86\u89e3\u7522\u54c1\u5168\u8c8c\uff0c\u53ef\u4ee5\u7747<a href=\"https:\/\/www.gofitorganic.com\/hongkong\/what-is-immority-evenon-hk\/\">EvenOn \u4fc2\u54a9\uff1aImmority \u8840\u7cd6\u5e73\u8861\u98f2\u54c1\u4e00\u6587\u7747\u6e05<\/a>\u3002<\/p>\n<h2>\u6212\u7cd6\u4e4b\u5f8c\u9ede\u77e5\u6709\u5187\u9032\u6b65\uff1f<\/h2>\n<p>\u6700\u5ba2\u89c0\u5605\u65b9\u6cd5\u4fc2\u9a57\u7cd6\u5316\u8840\u8272\u7d20\uff08HbA1c\uff09\uff1a\u4f62\u53cd\u6620\u904e\u53bb 2 \u81f3 3 \u500b\u6708\u5605\u5e73\u5747\u8840\u7cd6\uff0c\u800c\u4e14\u5514\u4f7f\u7a7a\u8179\uff08\u9999\u6e2f\u7cd6\u5c3f\u806f\u6703\uff09\u3002<\/p>\n<p>\u6309\u9999\u6e2f\u7cd6\u5c3f\u806f\u6703\u7684\u8a3a\u65b7\u6307\u6a19\uff0c\u7cd6\u5316\u8840\u8272\u7d20\u4f4e\u65bc 5.7% \u5c6c\u6b63\u5e38\uff0c5.7% \u81f3 6.4% \u5c6c\u7cd6\u5c3f\u75c5\u524d\u671f\uff0c6.5% \u6216\u4ee5\u4e0a\u5c6c\u7cd6\u5c3f\u75c5\uff0c\u4e00\u822c\u8981\u55ba\u53e6\u4e00\u65e5\u91cd\u8986\u9a57\u8840\u78ba\u8a8d\u3002\u53ef\u4ee5\u6435\u5bb6\u5ead\u91ab\u751f\u6216\u8005\u666e\u901a\u79d1\u9580\u8a3a\u9a57\u8840\uff1b\u5831\u544a\u9ede\u7747\uff0c\u53ef\u4ee5\u7747<a href=\"https:\/\/www.gofitorganic.com\/hongkong\/hba1c-hk\/\">\u7cd6\u5316\u8840\u8272\u7d20\uff08HbA1c\uff09\u9ede\u7747<\/a>\u3002<\/p>\n<h2>\u60f3\u98df\u751c\u5622\u60f3\u5230\u5514\u6b63\u5e38\uff0c\u5e7e\u6642\u8981\u7747\u91ab\u751f\uff1f<\/h2>\n<p>\u5982\u679c\u60f3\u98df\u751c\u540c\u6642\u51fa\u73fe\u7d93\u5e38\u53e3\u6e34\u3001\u5c0f\u4fbf\u591a\u3001\u597d\u6613\u809a\u9913\u3001\u9ad4\u91cd\u7121\u6545\u4e0b\u964d\u3001\u597d\u6530\u6216\u8005\u50b7\u53e3\u96e3\u57cb\u53e3\uff0c\u5c31\u61c9\u8a72\u76e1\u5feb\u9a57\u8840\u3002<\/p>\n<p>\u885e\u751f\u7f72 2020\u81f322\u5e74\u5ea6\u4eba\u53e3\u5065\u5eb7\u8abf\u67e5\u767c\u73fe\uff0c\u7d04\u6bcf 10 \u500b\u7cd6\u5c3f\u75c5\u60a3\u8005\u5c31\u6709\u8d85\u904e 3 \u500b\u5514\u77e5\u81ea\u5df1\u6709\u75c5\uff0c\u56e0\u70ba\u597d\u591a\u4eba\u5187\u660e\u986f\u5fb5\u72c0\u3002\u98df\u7dca\u7cd6\u5c3f\u75c5\u85e5\u6216\u8005\u6253\u7dca\u80f0\u5cf6\u7d20\u5605\u4eba\u6212\u7cd6\uff0c\u8840\u7cd6\u53ef\u80fd\u6703\u8dcc\u5f97\u6bd4\u4ee5\u524d\u4f4e\uff1a\u5343\u7948\u5514\u597d\u81ea\u5df1\u505c\u85e5\u6216\u8005\u6539\u85e5\u91cf\uff0c\u982d\u5e7e\u500b\u661f\u671f\u9a57\u5bc6\u5572\uff0c\u6709\u624b\u9707\u3001\u51fa\u51b7\u6c57\u3001\u5fc3\u8df3\u52a0\u5feb\u7b49\u4f4e\u8840\u7cd6\u5fb5\u72c0\uff0c\u8981\u5373\u523b\u7167\u91ab\u751f\u6559\u5605\u65b9\u6cd5\u8655\u7406\uff0c\u4e26\u8a71\u4ffe\u91ab\u751f\u77e5\u3002<\/p>\n<h2>\u5e38\u898b\u554f\u984c<\/h2>\n<p><strong>\u6212\u7cd6\u8981\u6212\u5e7e\u8010\u5148\u898b\u6548\uff1f<\/strong> \u53e3\u5473\u6703\u6162\u6162\u9069\u61c9\uff1b\u60f3\u7747\u8840\u7cd6\u5605\u9577\u9060\u8b8a\u5316\uff0c\u7cd6\u5316\u8840\u8272\u7d20\u53cd\u6620\u904e\u53bb 2 \u81f3 3 \u500b\u6708\uff08\u9999\u6e2f\u7cd6\u5c3f\u806f\u6703\uff09\uff0c\u6240\u4ee5\u5927\u7d04 3 \u500b\u6708\u5f8c\u518d\u9a57\u6700\u6709\u53c3\u8003\u50f9\u503c\u3002<\/p>\n<p><strong>\u6212\u7cd6\u4fc2\u54aa\u9023\u98ef\u90fd\u5514\u98df\uff1f<\/strong> \u5514\u4f7f\u3002\u6212\u7cd6\u4e3b\u8981\u4fc2\u6e1b\u6dfb\u52a0\u7cd6\u540c\u751c\u98f2\uff1b\u98ef\u9eb5\u53ef\u4ee5\u6e1b\u4efd\u91cf\uff0c\u5148\u98df\u83dc\u540c\u86cb\u767d\u8cea\u3002<\/p>\n<p><strong>\u98f2 EvenOn \u4e4b\u5f8c\uff0c\u4fc2\u54aa\u53ef\u4ee5\u4efb\u98df\u751c\u5622\uff1f<\/strong> \u5514\u4fc2\u3002EvenOn 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