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Antrodia Cinnamomea Benefits: Taiwan’s Liver Mushroom, Side Effects and How to Take It (2026)

Short answer: Antrodia cinnamomea is a rare medicinal mushroom from Taiwan, rich in triterpenoids, polysaccharides and SOD, and its benefits are mostly about everyday liver support: it is traditionally taken in Taiwan for the liver and around drinking, and supplement makers describe it as supporting liver function, alcohol breakdown and energy.

The TIGROX LIVETAL box and sachet beside orange-red antrodia growing on a piece of camphor wood

TIGROX LIVETAL


from S$110


Go Fit Organic Singapore · Official store · QR-verified · 1–3 days

See TIGROX LIVETAL

Most research so far is laboratory and animal work, so think of it as daily support, not medicine. Most supplements use cultured mycelium, because the wild mushroom grows only inside the stout camphor tree. Human safety data is limited, so pregnant or breastfeeding women and anyone on regular medicine should ask a doctor first. If you want it as a daily drink, TIGROX LIVETAL is built on Antromax® antrodia from Taiwan with turmeric, bupleurum and astragalus — see LIVETAL on our Singapore store.

We sell an antrodia drink in Singapore, so here is a plain guide to the mushroom first, then where our product fits.

See also: Tiger milk mushroom benefits: another medicinal mushroom, explained.

What is antrodia cinnamomea (antrodia camphorata)?

Antrodia cinnamomea and antrodia camphorata are two names for the same fungus (camphorata appears in many older papers; some also use Taiwanofungus camphoratus). In Chinese it is 牛樟芝 (niu zhang zhi), the “stout camphor mushroom”. It grows wild only inside the stout camphor tree, 450 to 2,000 m up in Taiwan’s mountains, so the wild mushroom is scarce and expensive.

Orange-red antrodia fruiting bodies growing on a piece of camphor wood, with camphor leaves
Antrodia cinnamomea, which grows wild only inside Taiwan's stout camphor tree

That is why most supplements use mycelium, the fungus’s root-like growth, cultured rather than picked wild; that is what “antrodia cinnamomea mycelia” on a label means. The antrodia in LIVETAL is Antromax®, which our page describes as antrodia cinnamomea mycelium cultured on whole grains for 3 to 5 months.

What are the benefits of antrodia?

Researchers are interested in antrodia mainly for its triterpenoids. The ingredient flyer quoted on our page cites 400+ papers in international journals and up to 200 triterpenoids found in it, and the page labels this as about the Antromax® ingredient, not studies of LIVETAL. Most of that research is laboratory or animal work, so be cautious with pages that promise big results.

In Taiwan antrodia is traditionally taken for the liver, for energy and around drinking. Here is what our LIVETAL page says the antrodia in it does, together with its other botanicals:

  • Liver function: antrodia, turmeric and bupleurum support the liver’s daily work and help protect liver health.
  • The morning after: antrodia supports your body’s alcohol breakdown and helps you recover from a hangover, so the morning after a night out feels fresher.
  • Energy: it supports your energy, and the formula helps ease tiredness when late nights and deadlines pile up.
  • Antioxidant and immune support: triterpenoids, polysaccharides and SOD from antrodia, plus astragalus, bring antioxidant support, and antrodia and astragalus help modulate and strengthen your immune defence.

These describe LIVETAL as a whole formula, not promises about any liver condition, and LIVETAL does not make heavy drinking safe.

Antrodia vs lingzhi vs milk thistle

  • Antrodia: a Taiwanese mushroom with one wild host tree, traditionally focused on the liver and drinking. Because its Chinese name ends in 芝, it is sometimes loosely called a kind of lingzhi, but it is a different species.
  • Lingzhi (reishi, Ganoderma): another mushroom rich in triterpenoids and polysaccharides, but it grows on many hardwoods, is widely cultivated across Asia and is used more for general wellbeing.
  • Milk thistle: not a mushroom at all, but a plant whose seed extract (silymarin) is the most familiar Western liver herb, with mixed study results.

They are not interchangeable, and we know of no sound basis for saying one is “ten times” stronger than another. The better question is which product shows its ingredients, tests and directions clearly.

Antrodia side effects and pregnancy

There is limited long-term safety data on antrodia in people. Like other mushroom supplements it may cause stomach upset in some people, and anyone allergic to mushrooms should avoid it. Because there is not enough data for pregnancy and breastfeeding, ask your doctor first. The same applies if you take regular medicine, or if you have a diagnosed liver condition: a supplement is not a treatment for liver disease.

Quality matters too, because wild antrodia is costly and easy to mislabel. Our LIVETAL page shows the reports: the National Poison Centre at Universiti Sains Malaysia screened it for 8 corticosteroids and found none, Bio Synergy Laboratories detected no heavy metals and no harmful microbes, and every box carries a QR authenticity sticker.

How much antrodia should you take, and how?

There is no established standard daily amount for antrodia. Products differ in form (mycelium powder, extracts, drinks) and in strength, so a milligram figure from one product, such as 450 mg, does not transfer to another. Our LIVETAL page does not state an antrodia amount per sachet. Follow the label of the product you actually buy.

For LIVETAL the direction is one sachet a day, after a meal. You tear it open and drink it straight from the sachet; the box allows 1-2 sachets a day, and one a day is how a box lasts 20 days. It suggests one sachet every day for at least 60 days (3 boxes), and results vary from person to person.

Is antrodia halal?

Antrodia is a fungus, but halal status depends on the finished product (processing, flavours, other ingredients), so look for certification on the product itself. TIGROX LIVETAL is named on a JAKIM Halal certificate (MS 1500:2019), and Halvec Laboratories, a JAKIM panel laboratory, found no porcine DNA in it.

Frequently asked questions

Is antrodia camphorata the same as antrodia cinnamomea? Yes. They are two names for one Taiwanese mushroom; cinnamomea is the name most papers use today.

Fruiting body or mycelium: which is better? Wild fruiting bodies are scarce, so most supplements use cultured mycelium. Our page states that Antromax® is cultured for 3 to 5 months, with more triterpenoids than 3-year-old wild antrodia, as a statement about the ingredient rather than a study of LIVETAL.

Is Antromax® patented? Our page states the Antromax® antrodia ingredient is patented in the US (9,458,421 B2), Taiwan, Germany, Japan and China.

How much is LIVETAL in Singapore? Our price is S$110 for one box of 20 sachets, a 20-day supply, with free delivery.

→ See TIGROX LIVETAL price and where to buy in Singapore

TIGROX LIVETAL is a botanical drink, not a medicine. It does not diagnose, treat, cure or prevent any disease, and individual results vary. This guide is general information, not medical advice. If you have allergies, are pregnant or breastfeeding, take medication or have a liver or other medical condition, speak to your doctor or pharmacist before use.

Check your pack is genuine

Every official pack carries an anti-counterfeit QR code on the back. Scan it and key in the security code (you get one try), and the page tells you whether the pack is original.

TIGROX LIVETAL: the box and a sachet

TIGROX LIVETAL


1 box · 20-day supply
S$110
2 boxes · 40-day supply
S$199
3 boxes · 60-day supply
S$259

Official store · QR-verified · 1–3 days

See TIGROX LIVETAL

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