Feeling breathless when you lie down is unsettling. Here are common shortness of breath at night causes.
Everyday causes
Congestion and post-nasal drip pooling when you lie down
Airway irritation from bedroom dust or dry air
Reflux
When to see a doctor
Breathlessness that wakes you, or comes with chest pain or swelling, needs prompt medical review — do not self-treat.
Easier nights
Elevate your head, keep the bedroom clean and humidified, and support airway clearance from the inside. Tiger Milk King targets the clearance and immunity pillars.
Loquat, calamansi and licorice root, plant ingredients found across the Tiger Milk King range
Congestion pooling when lying down, dry air or reflux are common; some causes need a doctor.
When is night breathlessness serious?
If it wakes you or comes with chest pain or swelling, seek medical care promptly.
Check your pack is genuine
Every official pack carries an anti-counterfeit QR code on the back. Scan it and key in the security code (you get one try), and the page tells you whether the pack is original.