You have heard of biological age — lung age is the airway version. Here is what it means.
What lung age is
Lung age compares your breathing function to the average for your years. Pollution, smoking history and years of un-supported airways can push it ahead of your real age.
Why it drifts up
Lung capacity naturally declines 1–2% a year after 30. Add environmental load and low activity, and the gap widens.
How to lower it
- Cardio and breathing exercises
- Reduce pollutant exposure
- Support the three airway pillars from the inside
Tiger Milk King is designed around exactly those pillars — capacity, immunity and clearance — to support a healthier lung age over time.
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Frequently asked questions
What is lung age?
A comparison of your breathing function to the average for your age; it can run ahead due to pollution, smoking history or inactivity.
Can you lower your lung age?
Habits like cardio and breathing exercises, less pollutant exposure, and supporting airway health all help.
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This article is general information, not medical advice. If you are pregnant, breastfeeding, taking medication or managing a health condition, speak to your doctor or pharmacist first.
