Diverse plants, fermented foods, whole-food fibre and omega-3s — introduced gradually.
Why does a healthy diet still bloat me?
High-fibre foods need the right enzymes; without them they ferment. SPIRO Plus supplies them.
Check your pack is genuine
Every official pack carries an anti-counterfeit QR code on the back. Scan it and key in the security code (you get one try), and the page tells you whether the pack is original.